Snack recipes
Welcome to our recipe page for healthy snacks! Here you will find a wide range of healthy and quick snack recipes. Whether you prefer bars, energy balls or biscuits as a snack, you will find plenty of inspiration for delicious and easy snacks here.
Our favourite Verival snack recipes
Healthy granola bars
Matcha oat pancakes
Healthy porridge cookies
Healthy porridge brownies
Protein waffles
Healthy granola bars
Matcha oat pancakes
Healthy porridge cookies
Healthy porridge brownies
Protein waffles
Healthy granola bars
Matcha oat pancakes
Healthy porridge cookies
Healthy porridge brownies
Protein waffles
Healthy granola bars
Matcha oat pancakes
Healthy porridge cookies
Healthy porridge brownies
Protein waffles
Bircher muesli bar recipe
Muesli bars are the perfect choice if you want to prepare a healthy and simple snack. What's more, you can choose the ingredients yourself and avoid unnecessary sugar.
Our Bircher muesli bars naturally contain the ingredients that you would also use to make classic Bircher muesli. These include oats, apple, lemon and nuts. To give the muesli bars a little extra kick, we also add quinoa pops, linseed and a little honey for sweetness.
Energyballs recipe without sugar
Energy balls are a really good snack idea when you need a quick energy boost. Simply mix 70g rolled oats, 30g nuts, 10g baking cocoa, 4 dried and pitted dates, 1 pinch of cinnamon, 2 tablespoons of almond butter, 1 tablespoon of coconut oil and put it all in a blender. Then form small balls out of the mixture. Your healthy snack for in between is ready.
Overnight oats recipes
Overnight oats, or cold porridge, are a particularly filling and healthy option if you want to prepare your snacks quickly. Simply mix 70g of rolled oats with twice the amount of milk or plant-based drink and leave to soak for at least 3 hours or overnight. When your overnight oats are ready, you can simply top them with fruit such as berries or banana, linseed, nuts and more.
Waffles with toppings
Various savoury waffles, such as corn or rice waffles, are also really good as a healthy snack. You can top them any way you like and vary them again and again.
Here are a few ideas for your filled waffles:
- Cottage cheese, cucumber and cress
- Tomato, onion and basil
- Almond butter, cinnamon and raspberries
- Peanut butter and banana
Healthy brownies without sugar
Nutty porridge brownies – moist, chocolaty and delicious – that's how brownies should taste. But this recipe proves that you don't necessarily need a lot of sugar or animal fat to make them. What's more, this porridge brownie recipe doesn't even need flour.
Be sure to try these porridge brownies, because they don't take much time to prepare and are quick to bake.
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Bio Green Protein Corn Cakes
4.93 / 5.0
4.93 15 total reviews
Regular price 12,00 zł PLNRegular priceUnit price 100,00 zł PLN / per kgSale price 12,00 zł PLN1 Size available
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Bio Corn Waffles
5.0 / 5.0
5.0 3 total reviews
Regular price 8,00 zł PLNRegular priceUnit price 80,00 zł PLN / per kgSale price 8,00 zł PLN1 Size available
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Bio Corn-Quinoa Waffles
5.0 / 5.0
5.0 1 total reviews
Regular price 9,00 zł PLNRegular priceUnit price 90,00 zł PLN / per kgSale price 9,00 zł PLN1 Size available
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Bio Crunchy Protein Almond Butter
4.97 / 5.0
4.97 29 total reviews
Regular price 56,00 zł PLNRegular priceUnit price 186,67 zł PLN / per kgSale price 56,00 zł PLN1 Size available
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Bio Chocolate Rice Waffles
Regular price 12,00 zł PLNRegular priceUnit price 120,00 zł PLN / per kgSale price 12,00 zł PLN1 Size available
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Bio Strawberry-Yoghurt Rice Waffles
4.67 / 5.0
4.67 6 total reviews
Regular price 12,00 zł PLNRegular priceUnit price 120,00 zł PLN / per kgSale price 12,00 zł PLN1 Size available
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Bio Yoghurt Rice Waffles
5.0 / 5.0
5.0 2 total reviews
Regular price 12,00 zł PLNRegular priceUnit price 120,00 zł PLN / per kgSale price 12,00 zł PLN1 Size available
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Bio Honey Waffles
4.56 / 5.0
4.56 9 total reviews
Regular price 13,00 zł PLNRegular priceUnit price 74,29 zł PLN / per kgSale price 13,00 zł PLN2 Sizes available
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Bio Sport Shake Strawberry-Blackberry
5.0 / 5.0
5.0 4 total reviews
Regular price 11,00 zł PLNRegular priceUnit price 314,29 zł PLN / per kgSale price 11,00 zł PLN1 Size available
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Bio Date-Coconut Bites
5.0 / 5.0
5.0 8 total reviews
Regular price 18,00 zł PLNRegular priceUnit price 90,00 zł PLN / per kgSale price 18,00 zł PLN2 Sizes available
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Sold outBio Dried Dates
5.0 / 5.0
5.0 1 total reviews
Regular price 15,00 zł PLNRegular priceUnit price 75,00 zł PLN / per kgSale price 15,00 zł PLN1 Size available
Sold out -
Bio Early Bird
5.0 / 5.0
5.0 7 total reviews
Regular price 23,00 zł PLNRegular priceUnit price 153,33 zł PLN / per kgSale price 23,00 zł PLN2 Sizes available
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Bio Work Out
5.0 / 5.0
5.0 3 total reviews
Regular price 22,00 zł PLNRegular priceUnit price 146,67 zł PLN / per kgSale price 22,00 zł PLN1 Size available
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Bio Smart Start
Regular price 24,00 zł PLNRegular priceUnit price 120,00 zł PLN / per kgSale price 24,00 zł PLN1 Size available
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Bio Energy Kick Nut-Fruit Mix
4.75 / 5.0
4.75 8 total reviews
Regular price 33,00 zł PLNRegular priceUnit price 165,00 zł PLN / per kgSale price 33,00 zł PLN2 Sizes available
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Bio Time Out
4.0 / 5.0
4.0 1 total reviews
Regular price 12,00 zł PLNRegular priceUnit price 240,00 zł PLN / per kgSale price 12,00 zł PLN1 Size available
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Bio Brain Kick
Regular price 12,00 zł PLNRegular priceUnit price 266,67 zł PLN / per kgSale price 12,00 zł PLN1 Size available
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Bio Cashew Nuts
5.0 / 5.0
5.0 1 total reviews
Regular price 21,00 zł PLNRegular priceUnit price 168,00 zł PLN / per kgSale price 21,00 zł PLN1 Size available
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Bio Almonds
Regular price 28,00 zł PLNRegular priceUnit price 140,00 zł PLN / per kgSale price 28,00 zł PLN1 Size available
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Bio Walnuts
4.67 / 5.0
4.67 3 total reviews
Regular price 22,00 zł PLNRegular priceUnit price 146,67 zł PLN / per kgSale price 22,00 zł PLN1 Size available
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Bio Light Sultanas
Regular price 18,00 zł PLNRegular priceUnit price 72,00 zł PLN / per kgSale price 18,00 zł PLN1 Size available
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Oat groats vs. oat bran – what is the difference?
Oat groats and oat bran sound similar, but they have very different effects. While groats provide the whole grain and keep you feeling full for longer, bran is full of...
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